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EDDIEKIRK

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Posts posted by EDDIEKIRK


  1.  It's been over a year since I wrote to all of you or sent you a new
    List. In answer to your emails asking, “What happened to the January
    2019 “Granny Storm Crow’s List"? To put it at its simplest, this has
    been a very rough year for me.

    Last fall, my disabled husband’s health took a huge turn for the
    worse. His heart was failing. Much of my fall and winter was spent
    taking him to and from doctors, the ER, or worse, to the hospital. His
    last hospital stay was a two week long nightmare. His care was less
    than what he would have gotten at home. I finally got him out of there
    and back home.

    Toward the end of January, one day after our 51st wedding anniversary,
    he passed away at home, while holding my hand. My brain felt
    “paralyzed” and I just could not do anything. My closest friends and
    family all told me to just take care of myself- the world would
    survive without a January List. I took their good advice.

    Eventually, the numbing brain-fog began to wear off a little, but
    reading and sorting medical studies was still out of the question. So
    instead, I dove into the dull, mindless work of checking the links,
    one by one. It needed doing, and it gave me time to heal.

    To most folks, the List as appears as this huge, unchanging monolith
    of information, but it is constantly changing. Abstracts become full
    studies (and vice versa) changing their URL’s, then there was that
    switch from http to https that made many links invalid, older links
    got deleted or archived, and I even had a whole site just vanish, so I
    had to find duplicates at other sites.

    By the time I had finished checking all the links, I had a huge
    backlog of new studies to deal with. I am still not quite caught up,
    but I am a full month past my usual deadline for the summer List, so
    ready or not, here it is! I hope you will forward it to your friends.
    Even just sending the link for the first section of news articles is a
    good way to help educate those new to Cannabis.

    As usual, I have divided up the List into sections. Once you open the
    links, on the left-hand side there should be a tool bar with a little
    ribbon-shaped icon, "bookmarks", click it for get the navigation
    index. My “beautiful monster” has grown to over 6,000 pages of links
    on just about everything related to Cannabis, so that index is very
    necessary. It's quite a change from the original 60 pages I shared on
    my 60th birthday!

    The first section is made up of mostly news articles. It’s a good
    place to start your Cannabis education. Most of us "old timers" had to
    learn about Cannabis bit by bit from scattered sources. I’ve made it a
    lot easier for you by adding a small “Beginner’s” section that gives
    you basic information on what can be a confusing and overwhelming
    experience.

    The news articles give you a short, understandable summary of the
    medical studies and their findings. Interestingly, I’ve found that
    news articles often contain details that the “official” abstract may
    not cover, so they are worth reading. This section will also introduce
    you to interesting sites you may have missed. At the very bottom of
    this section is a mini-dictionary that gives plain English definitions
    for some of the scientific terms you may run into.

    https://www.dropbox.com/s/zo2llys3ymk88c9/GSCL_2019_NEWS.pdf?dl=1

    Section 2 has the new studies from 2015 to mid-August 2019. It’s the
    biggest section simply because new studies are coming out at an
    amazing rate. For students, medical professionals and patients, this
    can be the most useful section. Besides hundreds of recent medical
    studies, this section also contains a large “Cultivation” section with
    articles on Cannabis growing dating back as far as 1789, hundreds of
    recipes are in “Methods of Use”, and the “History” of Cannabis, both
    ancient and modern, is explored.

    https://www.dropbox.com/s/sqr7n6twb48bm36/GSCL_2019_NEWSTUDIES.pdf?dl=1

    Section 3 is dedicated to the Endocannabinoid System (ECS) – the
    endocannabinoids, their receptors and related enzymes. First are the
    newest studies and below them are two sections with the older studies.
    The information on “Clinical Endocannabinoid Deficiency” and “Omega-3”
    is quite thought-provoking. In my opinion, the study of the ECS, and
    its genetics, is the future of medicine … but I may be a bit biased.

    https://www.dropbox.com/s/cl5nfihz15grdet/GSCL_2019_ECS%20%2B%20ECS%20Genetics.pdf?dl=1

    Section 4 begins with the “Phytocannabinoids”, THC, CBD and all their
    friends and relatives. Because of our illogical ban on actual Cannabis
    research, this section is far too thin. I expect this to change soon.
    Canada, Israel, Mexico and other “medically legal” countries will be
    doing more Cannabis research, while the US is falling behind.

    Then we jump to the synthetic cannabinoids, the “Spice/K-2” drugs. In
    the lab, these are used to study the functions of a single type of
    receptor. The illegal “Spice” street drugs are usually made in
    countries where quality control is “optional”. And unlike natural
    Cannabis, these synthetic drugs have killed. Avoid them like the
    plague they are!

    https://www.dropbox.com/s/adrvpmj4eey02zk/GSCL_2019_PHYTOS%2BSYNTHs.pdf?dl=1

    The last section contains the “older” studies from 2014 on back. Don’t
    ignore these just because they are a bit older. There is a lot of good
    info in them! The "ancient" Pre-2000 studies can answer some of those basic
    questions like, “Does Cannabis go bad?” or “How long should you hold
    your hit?”, and you’ll even find a few “Reefer Madness” articles
    thrown in there for your amusement, or horror.

    https://www.dropbox.com/s/3eg28t1dkdjrgtb/GSCL_2019_OLDER%20STUDIES.pdf?dl=1

    On a final note, I find that I am still not quite back, either
    intellectually or emotionally, to where I should be, but I am healing.
    Keeping busy is the best medicine for me and my List keeps spreading
    the truth about Cannabis and how it can heal. And as my late
    grandfather once said, “If the truth won’t do, then something is
    wrong!”

    My love to you all,

    Granny


  2. 2 hours ago, Purple Power said:

     

     

     

     

    Florida medical marijuana patients face choice: guns or cannabis?

     

     

    TAMPA, Fla. (WFLA) – More than 200,000 patients in Florida say medical marijuana is helping them. But it’s also forcing them to make a choice.

     

    Jamie Meade has struggled with rheumatoid arthritis and spinal stenosis for 15 years. “I was in constant pain well over 20 years,” he said. “…vertebrae to vertebrae, so they had to go in…”

     

    Back and neck surgeries and prescription drugs helped, “But still I have, at the end of the day, agonizing pain,” Jamie explained. “So I started looking into medical marijuana not knowing much about it.”....

     

     

    https://kobi5.com/news/florida-medical-marijuana-patients-face-choice-guns-or-cannabis-107606/

     

    This is a form of discrimination. 


  3. New federal bill would remove gun ownership restrictions from medical marijuana patients

     
    Medical marijuana. (PublicDomainPictures/Released)
    APRIL 23, 2019 CHERYL HINNEBURG

    A Republican member of Congress has proposed a bill that would permit licensed medical marijuana users the right to buy and own a gun.

    West Virginia U.S. Rep. Alexander Mooney introduced bill H.R. 2071, dubbed the “Second Amendment Protection Act,” that provides an exemption for medical marijuana users from federal firearm prohibition laws, according to Guns.com.

     

    The bill would amend Section 922 of title 18, United States Code with the exception, “an individual shall not be treated as an unlawful user of or addicted to any controlled substance based on the individual using marihuana for a medical purpose in accordance with State law.”

    https://americanmilitarynews.com/2019/04/new-bill-could-remove-gun-ban-for-medical-marijuana-patients/?fbclid=IwAR1ZxoZb89l1FT8cNDlGOTgS12L7L-HrlkLfKP-P9stjzhLOEdBbkOw_zeo


  4. CANNABIS 101

    Guide to using medical cannabis
    Cannabis is a flowering plant that has fibrous stalks used for paper, clothing, rope, and building materials leaves, flowers, and roots used for medicinal purposes, and seeds used for food and fuel oil. Cannabis leaves and flowers are consumed in several forms: dried flower buds or various types of concentrated, loose, or pressed resin extracted from the flowers or leaves through a variety of methods. Once mature, the plant’s leaves and flowers are covered with trichomes, tiny glands of resinous oil containing cannabinoids and terpenes that provide physical and psychoactive effects.

    100+ different types of cannabinoids and terpenes.
    Concentrations or percent of each type of cannabinoid ranges widely from plant to plant and strain to strain.

    The first identified and best-known cannabinoid is THC (delta-9-tetrahydrocannabinol). THC has the most significant psychoactive effect of the cannabinoids. The ratio of THC to other cannabinoids varies from strain to strain. While THC has been the focus of breeding and research due to its various psychoactive and therapeutic effects, non-psychoactive cannabinoids have physiologic effects that can be therapeutic.

    Cannabidiol (CBD) relieves convulsions, inflammation, anxiety and nausea—many of the same therapeutic qualities as THC but without psycoactive effects. It is the main cannabinoid in low-THC cannabis strains, and modern breeders have been developing strains with greater CBD content for medical use.
    Cannabinol (CBN) is mildly psychoactive, decreases intraocular pressure, and seizure occurrence.
    Cannabichromene (CBC) promotes the analgesic effects (pain relief) of THC and has sedative (calming) effects.
    Cannabigerol (CBG) has sedative effects and antimicrobial properties, as well as lowers intraocular pressure.
    Tetrahydrocannabivarin (THCV) is showing promise for type 2 diabetes and related metabolic disorders.
    In addition to cannabinoids, other cannabis plant molecules are biologically active. A few other molecules known to have health effects are flavonoids and terpenes or terpenoids (the flavor and smell of the strain). Cannabinoids, terpenoids, and other compounds are secreted by the glandular trichomes found most densely on the floral leaves and flowers of female plants.

    Effects
    Different people have different experiences. One individual may feel stress release, while another feels overstimulated and stressed, while another feels energized and on-task. There are many factors that impact the effect:

    Amount used (dosage)
    The strain of cannabis used and method of consumption
    Environment/setting
    Experience and history of cannabis use
    Biochemistry
    Mindset or mood
    Nutrition or diet
    Types of Cannabis
    Though cannabis is biologically classified as the single species Cannabis Sativa, there are at least three distinct plant varieties: Cannabis Sativa, Cannabis Indica, and Cannabis Ruderalis, though the last is rare. There are also hybrids, which are crosses between sativa and indica varieties. Cannabis used for fiber is typically referred to as hemp and has only small amounts of the psychoactive cannabinoid THC, usually less than 1%.

    Genetic “breeders” of the cannabis seed have developed thousands of different strains of cannabis from these three varieties. There are marked differences between sativa, indica, and hybrid. Today, we mostly find hybrids. It can be difficult to find pure indica or sativa.

    All types of medical cannabis produce effects that are more similar than not, including pain and nausea control, appetite stimulation, reduced muscle spasm, improved sleep, and others. But individual strains will have differing cannabinoid and terpene content, producing noticeably different effects. Many people report finding some strains more beneficial than others. For instance, strains with more CBD tend to produce better pain and spasticity relief. As noted above, effects will also vary for an individual based on the setting in which it is used and the person's physiological state when using it.

    In general, sativas and indicas are frequently distinguished as follows:

    Sativas
    The primary effects are on thoughts and feelings. Sativas tend to produce stimulating feelings, and many prefer it for daytime use. Some noted therapeutic effects from use of Sativas:

    Stimulating/energizing
    Increased sense of well-being, focus, creativity
    Reduces depression, elevates mood
    Relieves headaches/migraines/nausea
    Increases appetite
    Some noted Side-Effects from use of Sativas

    Increased anxiety feelings
    Increased paranoia feelings
    Indicas
    The primary effects are on the body. Indicas tend to produce sedated feelings, and many prefer it for nighttime use.

    Some noted Therapeutic Effects from use of Indicas:

    Provides relaxation/reduces stress
    Relaxes muscles/spasms
    Reduces pain/inflammation/headaches/migraines
    Helps sleep
    Reduces anxiety
    Reduces nausea, stimulates appetite
    Reduces intra-ocular pressure
    Reduces seizure frequency/anti-convulsant
    Some noted side-effects from the use of Indicas:
    Feelings of tiredness
    “Fuzzy” thinking
    Hybrids
    Strains bred from crossing two or more varieties, with typically one dominant. For example, a Sativa-dominant cross may be helpful in stimulating appetite and relaxing muscle spasms. Crosses are reported to work well to combat nausea and increase appetite.

    Cannabis Extracts and Concentrates
    The dried flower or bud from the manicured, mature female plant is the most widely consumed form of cannabis in the U.S. Elsewhere in the world, extracts or concentrates of the cannabis plant are more commonly used. Concentrates are made from cannabinoid-rich glandular trichomes, which are found in varying amounts on cannabis flowers, leaves, and stalks. The flowers of a mature female plant contain the most trichomes.

    Many methods are used to separate the trichomes from the plant:

    Sift the cannabis flower and/or leaves through a fine screen either via a mechanical/motorized tumbler or by hand. Called “dry sift.” What passes through the screen is primarily the oil-rich glandular heads.
    Roll the cannabis flowers between the fingers to rupture the trichomes and collect the resin that sticks to the fingers. Called “finger hash.”
    Submerge cannabis leaves in ice water and agitate the mixture to solidify trichomes. Filter mixture through a series of increasingly fine screens or bags. Dry the trichomes and press into blocks. Called “bubble hash.” This method has increased yield.
    There are other ways to separate the trichomes from other plant material, such as butane extractions, but consult your local medical cannabis laws concerning restrictions on certain types of preparations and use caution as some methods can create serious combustion dangers.

    Kief
    Kief is a powder made from trichomes removed from the leaves and flowers of cannabis plants. Can be compressed to produce cakes of hashish, or consumed (typically smoked) in powder form in a pipe or with cannabis bud or other herbs.

    Hashish
    Hashish (also known as hash or hashisha) is a collection of compressed or concentrated resin glands (trichomes). Hash contains the same active cannabinoids as the flower and leaves but typically in higher concentrations (in other words, hash is more potent by volume than the plant material from which it was made).

    Hashish usually is a paste-like substance with varying hardness. Good quality is typically described as soft and pliable. It becomes progressively harder and less potent as it oxidizes and oil evaporates.
    THC content of hashish ranges from 15-70%.
    Often smoked with a small pipe. Can be used in food, in a hookah, vaporizer, mixed with joints of cannabis bud or aromatic herbs.
    Color varies from black to brown to golden or blonde. Color typically reflects methods of harvesting, manufacturing, and storage.
    MYTH: The effects of smoking hash are different.
    FACT: The effects of hash vary in the same way strains of cannabis do. This stems from differences in potency of hash and the regional variations between cannabis strains used for making it.

    Hash oil
    Hash oil is a mix of essential oils and resins extracted from mature cannabis foliage through the use of various solvents such as ethanol or hexane. The solvent is then evaporated, which leaves the oil. Hash oil tends to have a high proportion of cannabinoids—a range from 30 to 90% THC content can be found.

    Can be smoked with a specialty pipe (specifically for hash oil or hash), with a vaporizer, with cannabis bud in a pipe, joint, or added to food.

    Cannabis Edibles
    Cannabis can be ingested or eaten when added to cake, cookies, dressings, and other foods. It can also be brewed into a tea or other beverage. To be effective, cannabis and its extracts or concentrates must be heated in order to convert the cannabinoid tetrahydrocannabinolic acid into active THC.

    Digestive processes alter the metabolism of cannabinoids and produce a different metabolite of THC in the liver. That metabolite may produce markedly different effects or negligible ones, depending on the individual. The onset of effects is delayed and last longer due to slower absorption of the cannabinoids.

    Cannabinoids are fat-soluble, hydrophobic oils, meaning they dissolve in oils, butter, fats, and alcohol, but not water. Processes using oil, butter, fat or alcohol can extract the cannabinoids from plant material.

    Various forms of converted cannabis can be used for edible medicating. Each can be made from cannabis flowers, leaves of concentrates such as hash. The potency of the edible will depend on the material used in making it and the amount used. Edibles made with a hash will be stronger than those made from leaf trim.

    Cannabis Oil
    Cannabis Oil (cannaoil): is cooking oil infused with cannabinoids. Various means to extract include heating the oil and cannabis mixture at low temperature in a frying pan or pot, double boiler, or slow cooker then straining out the plant material. Can be used in any recipe that includes oil and that doesn't go over 240 degrees Fahrenheit (evaporating point). Think cookies, cakes, candies, and other food items.

    Cannabis Butter
    Cannabis butter (cannabutter) is butter infused with cannabinoids. Heat raw cannabis with butter to extract cannabinoids into the fat. Various means to extract include heating the butter and cannabis mixture at low temperature in a frying pan or pot, double boiler, or slow cooker then straining out the plant material. Can be used in any recipe that includes oil and that doesn't go over 280 degrees Fahrenheit.

    Tincture
    Tinctures use ethanol alcohol (e.g. pure grain alcohol, not rubbing alcohol) to extract the cannabinoids. You use droplet amounts, and it is absorbed through the mucous membranes in the mouth.

    Spray
    Sublingual sprays are another way of using a tincture. Use ethanol alcohol to extract the cannabinoids. You use a pump to spray the cannabis-alcohol solution under your tongue.

    Cannabis Liquor
    Liquor may be infused with cannabinoids. Best to cook stems and leaves into brandy or rum. Can be added to coffee and other beverages.

    Cannabis Topicals (applied to the skin)
    Cannabinoids combined with a penetrating topical cream can enter the skin and body tissues and allow for direct application to affected areas (e.g. allergic skin reactions, post-herpes neuralgia, muscle strain, inflammation, swelling, etc.).

    Cannabinoids in cannabis interact with CB1 and CB2 receptors that are found all over the body, including the skin.
    Both THC and Cannabidiol (CBD) have been found to provide pain relief and reduce inflammation.
    Topical cannabis use does not produce a psychoactive effect, which is different from eating or inhaling the medicine.
    Different types of cannabis topicals include:

    Salve: cannabinoids heated into coconut oil combined with beeswax and cooled. Rub directly on the skin.
    Cream: cannabinoids heated into shea butter combined with other ingredients and cooled. Rub directly on the skin.
    Topicals may produce anti-inflammatory and analgesic or pain relief effects.. Research has to date been limited to studies on allergic and post-herpes skin reactions and pain relief. Anecdotal reports on topical treatment efficacy include:

    Certain types of dermatitis (including atopic) and psoriasis
    Balm for lips, fever blisters, herpes
    Superficial wounds, cuts, acne pimples, furuncles, corns, certain nail fungus
    Rheumatism and arthritic pains (up to the 2nd degree of arthritis)
    Torticollis, back pains, muscular pains and cramps, sprains and other contusions
    Phlebitis, venous ulcerations
    Hemorrhoids
    Menstruation pains
    Cold and sore throat, bronchitis
    Asthmatic problems with breathing
    Chronic inflammation of the larynx (application in the form of a Priessnitz compress)
    Migraine, head pains, tension headaches
    Pharmaceutical Cannabis or Cannabinoids
    Pharmaceutical cannabis or cannabinoid drugs are those that have been standardized in composition, formulation, and dose. That means you always know exactly what and how much you are getting with each pill or spray. These are drugs which have been developed to meet regulatory requirements for prescribing by physicians.

    Dronabinol (Marinol®)
    Dronabinol (Marinol®) is a prescribed capsule classified as a Schedule III drug used to treat nausea and vomiting caused by chemotherapy and loss of appetite and weight loss in people who have acquired immunodeficiency syndrome (AIDS). It is a synthetic version of THC suspended in sesame oil and does not contain CBD (cannabidiol) or other cannabinoids.

    Sativex®
    Sativex® is a prescribed oromucosal (mouth) spray to alleviate various symptoms of MS and cancer, including neuropathic pain, spasticity, overactive bladder, and other symptoms, depending on the country. Derived from two strains of cannabis, the principal active cannabinoid components are THC and CBD suspended in ethanol. Each spray of Sativex® delivers a fixed dose of 2.7mg THC and 2.5mg CBD.

    Cannabis Consumption
    How Can I Use Cannabis More Safely?

    Adjust the way you use cannabis. One of the great aspects of cannabis is that there are many ways to use the medicine effectively.

    Ingest via Eating
    This is one of the safest ways to consume your medication, but understand that the effects from eaten cannabis may be more pronounced and onset of the effects will be delayed by an hour or more and typically last longer than inhalation. Using edible cannabis effectively will usually take some experimentation with particular product types and dosage. Digesting cannabis also metabolizes the cannabinoids somewhat differently and can produce different subjective effects, depending on the individual.

    Use small amounts of edibles and wait 2 hours before gradually increasing the dose, if needed. Take care to find and use the right dose-excessive dosage can be uncomfortable and happens most often with edibles.

    Try cannabis pills made with hash or cannabis oil or ingest via Tinctures/Sprays

    Find your ideal dosage to enhance your therapeutic benefits. Start with no more than two drops and wait at least an hour before increasing the dosage, incrementally and as necessary.

    Apply via Topicals
    This is one of the safest ways to consume your medication and maybe the best option for certain pains or ailments. Rubbing cannabis products on the skin will not result in a psychoactive effect.

    Inhale via Smoking
    Because the effects are noticed or felt quickly, this is a good way to get immediate relief and find the best dose for you. Research has shown that smoking cannabis does not increase your risk of lung or other cancers, but because it entails inhaling tars and other potential irritants, it may produce unpleasant bronchial effects such as harsh coughing.

    Smoke as little as possible. Try 1 to 3 inhalations and wait 10 to 15 minutes to find the right dosage. Increase dosage as necessary.

    Take smaller, shallower inhalations rather than deep inhales. Holding the smoke in does not increase the effects; studies show that 95% of the THC is absorbed in the first few seconds of inhaling.

    If consuming with others, for health reasons, try not to share the smoking device. If sharing, quickly apply flame to the pipe mouthpiece or wipe with rubbing alcohol to kill germs.

    To avoid inhaling unnecessary chemicals, use hemp paper coated with beeswax to light your medicine rather than matches or a lighter.

    Inhale via Vaporizer
    This is the safest way to inhale your medicine because it heats the cannabinoid-laden oils to the point where they become airborne vapors, without bringing the other plant material to combustion, drastically reducing the number of tars and other chemical irritants that you otherwise would inhale. Vaporizers also emit much less odor than any type of smoking.

    Invest in a tabletop Volcano brand vaporizer or a hand-held vaporizer (such as vaporPlus). Construct your own vaporizer if you can't afford to buy one.

    Inhale via a Pipe/One-Hitter/Steam Roller
    Use a glass, stainless steel, or brass pipe; avoid wood or plastic pipes. Glass one-hitters, tubular pipes that contain a single dose, are the most economical devices.

    Inhale via a Bong/Water Pipe
    Don't use a bong or water pipe regularly. The water absorbs some of the THC and other cannabinoids, and you can inhale water vapor or water drops into your lungs.

    Don't use a bong made from plastic, rubber or aluminum that can produce harmful fumes when heated or melted. If you do use one, change the water frequently to limit exposure to germs and viruses.

    Know Your Variety
    Cannabis comes in many varieties, roughly divided between Sativas that originated near the equator and Indicas that come from northern latitudes, though modern breeding programs have created a wide range of hybrids. Each variety has its own cannabinoid and terpene profile and subtly different effects. Whether you use Sativa-dominant, Indica-dominant, or a Hybrid it makes a difference.

    Take note of what effect each variety produce for you (therapeutic and side effects); keeping a log can be helpful.
    Use higher potency cannabis so you use less medicine. Concentrates can be useful, particularly if you need higher doses.
    For concentrates, use a glass pipe made for cannabis concentrates.
    Experiment with high CBD strains, particularly for nausea, appetite, and pain.
    Take a medicine vacation occasionally. While cannabis does not produce tolerance in the way opiates do, reducing or ceasing cannabis use can yield enhanced effects when restarted. Either reduce or stop for however long it feels comfortable for you.
    Change the variety if the one you're using seems to be losing its effectiveness.
    Whenever possible, choose organic cannabis products. Never consume cannabis that has been treated with pesticides.
    Think About Drug Interactions
    No significant interactions between cannabis and other drugs are known at this time, though research indicates cannabis enhances the effects of opiate painkillers. Little is known about the interaction of cannabis and other pharmaceutical medications, but it is important to consider any complementary effects.

    Talk to your doctor or find a doctor who you can talk to about medical cannabis. Some studies show interactions with barbiturates, theophyline, fluoxetine, disulfiram, sedatives, antihistamines, etc.

    A synergistic effect can occur with alcohol use; limit mixing the two.

    Consider Safety. For yourself and your community.
    Indicas can cause drowsiness-avoid driving or operating heavy machinery when using your medicine.

    Don't consume cannabis and drive. Cannabis use can impair motor skills. Find a safe environment to consume your medicine. Wait at least 1-2 hours after you medicate before getting behind the wheel.

    Managing medicine costs
    If paying for your medicine is an issue, try a few of these tips.

    Track your costs to get an accurate picture of your spending on cannabis.
    Take a “grow your own” class and explore growing your own medicine or work with a small group of patient cultivators.
    If you access your medicine through a dispensary, use discount cards or investigate other ways to receive free or discounted medicine (like a low-income program, sliding scale program, activism volunteer)
    Store your medicine properly to maintain quality over time. Airtight glass jars kept in a cool dark space work best.
    Keeping a Cannabis Log
    To establish an optimal treatment regime with cannabis, you will need to balance the effects of different strains, doses, and methods of ingestion. It may be helpful to record your therapeutic relationship with cannabis on an ongoing basis. One method is through keeping a cannabis-use log that captures your experience, including thoughts, feeling, and behaviors. Periodically reviewing the log can help both you and your doctor make decisions about what works best.

    To start, keep a detailed log, as described below, for at least one week. Once you've got a week's worth of information, complete the self-assessment worksheet that follows. This worksheet will help you better understand many things about yourself, including your ailments and symptom patterns, your treatment behaviors, and the efficacy and side effects of the cannabis medicines you use.

    In keeping a medication log, try to keep things standardized, and be as consistent as possible. Here are some logging tips on useful information to collect:

    Date/Time: Record every time you consume cannabis with the current date and time of day.
    Amount: The amount of cannabis used (gram estimate or another consistent measure).
    Strain: The name, strain or variety of the cannabis strain or variety of cannabis medicine used. If you don't know the name, write a detailed description of the medicine.
    Code: Strains are generally described as Indica, Sativa, or hybrid. You may want to code your entries: I=Indica, S=Sativa, S/I=Sativa-dominant Indica Cross, and I/S= Indica-dominant Sativa Cross.
    Type is the form of cannabis consumed: dried bud flower (most common), concentrates, tincture/sprays, edibles/drinks or topical. You may want to use: F=flower, C=concentrate, T=tincture/spray, E=edible, TO=topical.
    Cannabinoid Content: refers to the percent of THC, CBD and/or CBN. If you have this information available to you, write down the percentages of each cannabinoid. If you're using edibles or similar, a description of potency and preparation is helpful.
    Mode: Write down how you used your medication. Either inhale via S=smoke or V=vaporize, E=eat/digest, T=tincture or spray, TO=topical.
    Therapeutic Effects: List any positive effects you experience (physical, mental, social, behavioral, etc).
    Negative Side Effects: List your negative effects
    Timing: How quickly did you experience the first therapeutic effects?
    When did you feel the peak of relief?
    When did it start to noticeably dissipate?
    How long until effects were gone? What prompted your cannabis use?
    List the specific factors that told you it was time for medicine, as well as the general symptoms or conditions being treated (e.g. pain, nausea, anxiety, etc.
    How did you feel (mindset)? Record your mood and feelings before and after you used cannabis.
    Where were you (setting)? Were you at home, at a collective, in your office? Sitting, standing, lying down?
    Who were you with? Were you by yourself, with a friend, a large group, among other cannabis consumers, etc?
    What were you doing? Just before you used cannabis, what was going on? What were the activities or circumstances leading up to it?

  5. 1 hour ago, Tentoes1962 said:

    Thanks y’all, I will look into it closer.  Also if I get my OMMP card, I assume the county will have to respect (and allow) me growing my own (indoors)?

     

    Oh yeah, for sure, Growing indoors even without an ommp card anywhere in Oregon would be allowed. 


  6. 12 hours ago, Tentoes1962 said:

    Hello I may be offered a job in Harney County, Oregon....that is way east of here and they do not (at least as far as I can tell) allow for any commercial sale of marijuana they are on the list of counties that opted out of recreational sales, but shouldn’t I still be able to possess (flower) and grow my own in this county?

     

    I have asked a couple of people this morning and I agree with them that, even if your county does not allow commercial sales, the State of Oregon laws allow you to have and or grow 4 plants and have at least 2 ounces of processed weed in your house. Like all other counties keep your grow inside a greenhouse or out of site of your neighbors,  Don't use cannabis and drive, Keep all plant material in the trunk,  


  7. RAW Donuts Tray Bundle

    Rolling Paper Depot & OMMP Pay it Forward are Proud to announce our Summer Giveaway. 

    Pick a number between 2 -1710

    The closest to the number (Without going over.) WINS.

    Contest ends Friday, July 26th between 7 and 7:30 PM

     

    (Additional samplers can be found and bought on our friend's website)

    https://www.rollingpaperdepot.com

    5b35882007f0e05777e1ab302cc098cf.png

     

     


  8. These are the players. Tonight is the drawing. 

    tumbleweed 73
    purple power 482
    Tentoes1962 123
    GeneralSmokeUpington 501
    Know&Grow 328
    503loyaltoker 559
    Tomi 343
    Rick45 451
    rlaurie421 17
    Mr. wolf 420
    Wired 710
    Angie H 136
    Robert M 523
    Brett B 310
    Jeremy J 456
    David H 99
    Linda A 142
    Tyler S 500
    Vickie D 54
    Karen M 50


  9. Have you ever tried hot knifing it? Take 2 knives and heat one up almost red, put your fresh hash on the cold knife and place the 2 knives together with the hash in between. Use a straw to suck up the smoke it makes when the 2 knives connect.  This guy uses a Gaterade bottle it looks like. lol

     

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