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PaPa-Smurf

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PaPa-Smurf last won the day on October 11

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About PaPa-Smurf

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    portland, OR

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  1. Happy Birthday

  2. PaPa-Smurf

    Migraines - what can you tell me to help me

    For an added extra measure you can also use WILD LETTUCE which is amazing for pain and nerve pain as well
  3. PaPa-Smurf

    Migraines - what can you tell me to help me

    Here are a few things that have helped me. (Enjoy A Relaxing Head Massage) There is nothing like a relaxing massage to ease the pain associated with a migraine headache. Stress and tension are major trigger factors for a migraine headache.A long relaxing head massage using essential oils like patchouli or lavender can help to release pent-up stress and tension. This in turn can help to reduce the severity of a migraine attack. .(Tie A Tight Headband) This popular home remedy for migraine headaches has been around since ancient times. To relieve the throbbing, vice-like migraine headache, tie a tight headband around the head. Use a narrow strip of cloth to prepare the headband or you can even use an old tie or any other long, narrow piece of cloth. .(Inhale Peppermint Oil) You can easily procure pure peppermint oil from any store selling herbal products. Inhaling peppermint oil can help to control the dilation and constriction of blood vessels. Sometimes improper blood flow can trigger a migraine headache. When a person inhales peppermint oil, the blood vessels open up. Proper blood circulation can help to prevent migraine headaches. .(Increase Vitamin B2 Intake) Stock up on vitamin B2 supplements especially if you are susceptible to recurrent and violent migraine headaches. Taking higher doses of vitamin B2 or riboflavin can help to ease the intensity and length of a migraine attack. Sustained intake of vitamin B2 supplements can also help to reduce the frequency of migraine headaches. .(Try A Cold Compress) A soothing cold compress is known to relive a migraine headache. The exact effect of cold compress on a throbbing migraine remains ambiguous. But migraine sufferers who have tried this home remedy swear by its effectiveness. Dip a face towel in some cold water. Squeeze out the excess water and spread the towel over your forehead. Repeat this procedure a number of times till the intensity of pain decreases. .(Drink Water) Dehydration can trigger headaches, especially migraine headaches. Chronic dehydration can cause debilitating migraine headaches. Drink plenty of water to stop migraine attack. .(Use Lavender Oil) Soothing lavender oil can ease a migraine headache. You can either apply pure lavender oil on your temple (side of the head), or you can inhale lavender oil. For a more calming experience that can help to drive away a migraine headache, add two to three drops of pure lavender oil in a small bowl of warm water. As the aroma of pure lavender suffuses your immediate surroundings, you will notice a definite lessening of the pain associated with a migraine headache. .(Apply Vinegar) This is an unusual, nonetheless effective home remedy to combat a migraine headache. Dip a face towel in a bowl containing apple cider vinegar. Squeeze out the excess vinegar and press the face towel on those parts of your head which hurt the most. Repeat this process a couple of times. There will be a noticeable reduction in the intensity of migraine headaches. .(Try A Cabbage Cold Compress) This is a wonderful home remedy for migraine headaches. You can prepare a cabbage cold compress by placing a couple of fresh cabbage leaves in the freezer. After a couple of minutes remove the cabbage leaves from the freezer and place them on your forehead. Close your eyes and relax. The migraine headache will disappear magically.
  4. PaPa-Smurf

    Thank you, 'B' Handmade candles and soaps.

    This is really cool, thanks for sharing.
  5. PaPa-Smurf

    Starting a small indoor grow.....

    I don't know how to grow like you, I'm a beginner and would need assistance, I was 'just saying' seemed a bit complicated. No harm meant.
  6. PaPa-Smurf

    Starting a small indoor grow.....

    This seems a bit technical for a beginner. Just saying.
  7. Thanks for popping on site to help. 

  8. PaPa-Smurf

    GG's Adventures in LED

    DTW is nothing more than watering and letting the runoff go to drain. Fancy pants TLA (Three Letter Acronym) for just watering until runoff. Lol Oh.. So do you make a hole in the "pool" and attach a hose or something to drain it?
  9. PaPa-Smurf

    GG's Adventures in LED

    I use LED's myself, this will be fun to watch, I do LST/SCROG. DTW will be new to me.
  10. PaPa-Smurf

    TW lazy grow journal, lol multiple strains!

    I'd like to see you do a Lush Led grow. Have you ever thought about trying LED's?
  11. There sure is some current content here. Thanks once again for all you do Granny Storm Crow.
  12. PaPa-Smurf

    My No-Till Garden ~

    You can use Oxidate of to the day of harvest.
  13. PaPa-Smurf

    My No-Till Garden ~

    Were you able to knock them down?
  14. PaPa-Smurf

    Pacific Crest Gardens LLC ~

    Do you know the NPK values?
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